I have started eating new snacks and meals, as a way to get more protein. One of my favorite snacks is a tuna pack (they make these with flavors now. My favorite is the “sweet and spicy” flavor. I add a side of fruit and veggies.
Another thing I do weekly is prepare a veggie tray that I (and my family) can snack on throughout the week. (I also do this with fruits) Here’s last week’s Veggies:
Another favorite snack of mine is a banana and peanut butter wrap. I spread organic (no sugar added) peanut butter on a whole wheat tortilla, and add a banana, and just roll it up.
