So today is day 40. Something really exciting happened for me today (and no it’s not doing a pull-up). Today, on Day 40 I (for the first time ever) wished my workout wasn’t over. I know, it seems so boring. But I actually have begun craving moving my body. I never EVER thought I would feel this way. So if you wondered how long someone has to work out for before they truly enjoy it, I guess the answer is 40 days (for myself at least).
How does it feel to crave moving your body? I wanted to stretch longer, lift more, do ten more minutes of cardio, and challenge my muscles a few more extra reps. It’s like when you crave pizza or ice cream, but it’s a more satisfying experience when you can give your body the movement and challenge it wants.
I feel like I finally understand people who do squats for fun, and use 2 hours for their workouts. The stronger I get, the more fun working out is! I hope this feeling sticks around 😉