On Saturday I had a breakthrough! I was able to do the assisted chin up machine with only 35 pounds of help. I just posted the other day how I hit a plateau at 40 lbs. Yay!
I don’t know if it’s because I had reflected on it and was thinking about it, or if it’s because I just mustered up the strength to do it, or if I just was ready to move up. But I couldn’t be happier! A small win, but small wins add up!